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After burning out in college, Jennifer Warren years later yearned for that competitive fire and found that outlet through triathlon.
If you’re a distance runner or triathlete who isn’t training strength and speed, you’re getting beaten by a triathlete who is.
USA Triathlon Ambassador, Sue Reynolds, recounts her experience at nationals with a look at where she started to where she is now.
Figs can be a great addition to many salad recipes, toasts, and jams. The possibilities with figs are endless.
Joseph Campbell's dream was to compete in Cleveland's Age Group National Championships, but a bike crash has delayed that dream. For now.
Preaching the importance of working together as a team often falls on deaf ears at the youth level, but there are ways to break through the coaching cliches.
Friends ask him all the time why he spends so much of his life dedicated to training for triathlons. Ken Foster's answer: the sport has brought out the best of him. Foster, a best-selling author and syndicated radio host, writes about his "why" for doing triathlons in this installment of My Story.
You probably know about carbo loading, but how long before a race should you start? Hint: it's not just the night before. Here's a day-by-day look at how to plan your nutrition during race week.
Finding the right balance between off all of life's priorities.
Yes, your performance will be diminished by the heat. But, it is possible to endure summer's wrath at your next triathlon and still race effectively. Follow these training and race-day tips to minimize the slowdown.