USA Triathlon

What is Refractive Error?

Laurel Quinn, MD June 29, 2018

The National Eye Institute estimates that 60 percent of Americans have refractive error.

Terri Schneider: Finding the Limit

Scott Richardson June 26, 2018

Schneider has been her own test subject. Her life-long experiment has been to see just how far a body and mind in sync can go.

Translating Pool Swimming to Open Water Swimming

Amy Javens June 26, 2018

Much anxiety with open water swimming comes from not being mentally or physically prepared for it.

Self-Trust and Triathlon

Ross Hartley June 26, 2018

The person you talk to the most is not your significant other, not your son or daughter, not your best friend or even your dog — it’s yourself.

Nutrition Fads: Many Tried, Few True

Ian McMahan June 26, 2018

Let’s take a look at some of the nutritional fads that have come and gone (or stuck around) in the sport of triathlon.

How Triathlon Changed My Life

Gloria Sthay June 20, 2018

USA Triathlon Ambassador, Gloria Sthay, shares how triathlon has become her circle of life.

Best Practices for Fostering a Great Team Culture

Daniela Villegas June 19, 2018

What makes a great team? Here are a few guiding tips that can help you get there.

Workouts That Have Stood the Test of Time

Melissa Mantak June 19, 2018

Here are seven standouts and why you should include them in your training plan.

Breathlessness with Exercise: Time to Figure Out the Cause

Andrew Getzin June 15, 2018

If you are experiencing shortness of breath with exercise, you are not alone.

How to Time Your Nutrition

Linda Cleveland and Kris Swarthout June 12, 2018

It’s important to know when to take in calories during the day and in what form.