USA Triathlon

Finding Your Triathlon Family

Juliet Thompson-Hochman Feb. 21, 2019

USA Triathlon Ambassador Juliet Thompson-Hochman explains why the most important thing in triathlon is to find your triathlon family.

Choosing Resilience

Becca Napoli Feb. 20, 2019

My dad taught me that perseverance is a choice, but adversity is not. Now I'm applying those lessons to triathlon—and life.

Avoid the Sugar Crash

Jackie Robertson Feb. 20, 2019

Kick the sugar habit for optimum performance and metabolic efficiency.

Multisport Milestones Part 2: Leading the Way in Cultural Diversity

Holly Johnson Feb. 14, 2019

A world-class age-group competitor, an urban pioneer and an innovative coach share their views on diversity and their vision for African-American participation in multisport

Managing Swimmer's Shoulder

Todd Shatynski Feb. 14, 2019

Understand symptoms, causes and management of this condition to avoid injury and enjoy pain-free swimming.

Dear Triathlon

Ross Hartley Feb. 14, 2019

"For the last 13 years, we have been faithful friends. We’ve shared adventures all over, both good and bad. You have introduced me to some of my best friends and taught me cardinal life lessons. What started out as a challenge has now become a lifestyle."

Practicing Open Water Skills in the Pool

Melissa Mantak Feb. 08, 2019

Stress not over your open water swim. These drills and skills will help you get ready for race day.

How To Choose The Right Goggles For Any Condition

Feb. 08, 2019

Multisport Milestones, Part 1: Leading the Way in Cultural Diversity

Holly Johnson Feb. 08, 2019

Max Fennell and Sika Henry are blazing a trail to take African-American multisport participation to new levels of inclusion—and competition.

Six Keys to Offseason Speed Development

John Hansen Feb. 07, 2019

The "why and "how" of adding speed to your offseason training