USA Triathlon

Dealing with Calf Pulls

Michael Ricci Dec. 04, 2018

How to treat and prevent calf strains and pulls.

This Soup is Tasty and Will Keep You Warm This Winter

Lindsey Kotecki Nov. 27, 2018

With only 400 calories per serving, this soup is nutrient dense without the calorie expense.

The Debilitating Impact of Anxiety on Performance

Dr. Mitchell Greene Nov. 26, 2018

No one is immune to the stresses and pressures of life on and off the race course. 

Meet Two USA Triathlon Members From the Northeast Region

USA Triathlon Northeast Region Nov. 20, 2018

Connect with fellow USA Triathlon Northeast Region members on Facebook. 

USA Triathlon Ambassador TOP 10 LIST and thoughts about a New Years Resolution

Ann Bailey Nov. 20, 2018

Here are the TOP 10 reasons why my experience as a USAT Ambassador has been life altering.

Georgetown Triathletes of South Central Region Hosts Kids Duathlons at Boys & Girls Club

Christine Knight Nov. 14, 2018

The Triathlon/Duathlon/Multisport program will include all things related to health, nutrition, exercise and safety.

What is Causing My Leg Pain?

Mederic M. Hall Nov. 13, 2018

Exercise-related leg pain is extremely common among all levels of triathlete and the list of potential diagnoses is long.

Proper Nutrition Takes Practice

Chris Breen Nov. 13, 2018

The trick is eliminating the ability to make poor food choices. 

Just say YES!

Alisa Wise Oct. 31, 2018

USA Triathlon Ambassador Alisa Wise shares why it's so important to say yes now to a triathlon or any other event in your life you have been holding back on.

Boost Your Brain: Make Running Your Therapy

Dr. Mitchell Greene Oct. 30, 2018

Dr. Mitchell Greene reviews the book, "Running is My Therapy" by Runner's World editor Scott Douglas in the first installment of our series of stories on mental wellness.