Blogs
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Finding Power, Strength and Perseverance from Within
USA Triathlon Jan. 18, 2018
As Kathleen Allen teaches the girls how strong and capable they are, she’s reminded of those qualities in herself.
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Triathlon Radically Changed My Self-Esteem — And Now I’m Sharing That with Others
USA Triathlon Jan. 18, 2018
We caught up with Courtney Culligan to hear about her journey and how she’s giving back to youth and junior girls.
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Choosing a Triathlon Race Distance
Alice Foeller, Beginner Triathlete Jan. 17, 2018
Not all new triathletes choose a sprint as their first race, and it's important to know if you are the kind of athlete who can move up to the next level.
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Your Guide to Winter Produce
Ashleigh Libs Jan. 16, 2018
Look for this seasonal produce on your next grocery shopping trip and add this hearty meal to your weekly menu.
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Training for Your First Triathlon
Liesl Begnaud Jan. 16, 2018
Whether you are training for your first tri or helping a friend, here are some tips to get to the first race feeling confident, healthy and excited.
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Triathlon is for Every BODY
Adam Sczech Jan. 16, 2018
“Why not?” I have uttered that phrase many times when talking with someone about triathlon.
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Goals Come in Many Forms
Laura Henry Jan. 16, 2018
It may come as a surprise to many athletes that goals can take on many forms and not have anything to do with speed or distance at all!
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Seven Biggest Weight Loss Mistakes Triathletes Make
Lindsay Zemba Leigh Jan. 08, 2018
Are you making these common fueling and weight loss mistakes?
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How Triathletes Should Train During the Offseason
Matt Dixon Jan. 08, 2018
The true start of your season comes on the heels of a break at the end of the prior season.
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Dive Into Swim Diversity
John Murray Jan. 08, 2018
What do you actually do when you get to the pool? Coach John Murray shares how adult-onset swimmers can add variety into their pool routine.