USA Triathlon

Why Indoor Riding is a No-Brainer

Chris Kaplanis Feb. 12, 2018

If you're a triathlete or cyclist, a bike trainer is a must have. This is especially true if you live in a place that it is difficult to ride outside year round.

To Train or Not to Train While Sick

Mackenzie Madison, M.S. & Dr. Greg Madison, ER Physician, ACSM Feb. 12, 2018

Becoming sick while training can be frustrating. Deciding whether to keep training or even to stop training is equally frustrating.

The Science of Mindfulness and Running

Mackenzie Havey Feb. 06, 2018

I noticed the more I practiced mindfulness and meditation, the more my runs would just click and flow.

Why You Should Be Cross-Training This Winter

Jesse Kropelnicki Jan. 30, 2018

While it is not necessary to account for every minute spent on the trails, or flowing through the powdery white, many athletes will have their minds put to ease knowing that they are, in some way, working toward their next season’s goals.

Some Thoughts on the Mental Aspects of Multisport Racing, Part 1

Dr. Steve Jonas Jan. 29, 2018

In triathlon, it's 90 percent mental work, 10 percent perspiration.

Hire the Triathlete

Brad Kirley Jan. 26, 2018

If you are in doubt, hire the triathlete and if you are a triathlete interviewing for a job, show them this article.

Resolutioners: The Bright Side

Alice Foeller, Beginner Triathlete Jan. 23, 2018

The difference you can make is easy: be on guard against subtle actions that discourage new triathletes.

Why NOT You? 

Mandi Kowal Jan. 23, 2018

If you, or a friend, are considering the sport but put yourself in the category of “I could never,” just consider some of the stories of unlikely triathletes.

How to Make Your Nutrition Goals Stick

Brooke Schohl Jan. 23, 2018

No matter the goals you set, keep these four things in mind for increased success.

It Starts With the Heart

Mark Turner Jan. 23, 2018

Will you focus on the vision of your heart this year? Here's why it will yield the most enduring achievements in 2018 and beyond.