USA Triathlon

The role of biomarker testing for triathletes

Edward C Wang Dec. 06, 2021

Monitoring biomarkers can also help guide athletes who have specific endurance performance goals.

Three Things to Look for in Activewear

Perspective Fitwear Nov. 26, 2021

Perspective Fitwear is an official apparel partner of USA Triathlon.

Ventum, Dimond, Cervelo — Why do these tri bikes look so weird?

Micah Ling | The Pro’s Closet Nov. 16, 2021

Show up to a triathlon event or simply shop around on The Pro’s Closet and you’re bound to see some unusual bikes — bikes that look like they’re from the future, no matter what year it is. What the heck is going on here?

3 hill workouts for the treadmill

John Hansen Nov. 16, 2021

Vary your treadmill runs this winter to improve your fitness — and avoid boredom. 

Why Choose Zone3 Goggles?

Zone3 Nov. 09, 2021

At Zone3 we only offer great goggles, the differences come in the fit, style, and purpose.

All Good Things Must Come to an End

Dr. Steve Jonas Nov. 03, 2021

 

6 Strength Training Exercises to Improve Your Swim

John Hansen Nov. 01, 2021

For swim training, triathletes need to focus on exercises that emphasize stability and endurance, not power. 

The Three Most Important Daily Practices for Triathletes

Chris Breen Oct. 22, 2021

Want to maintain lifelong success and participation in the sport of triathlon? Here are three daily practices you need to prioritize.

The Recovery Run Workout

Karen Allen-Turner Oct. 07, 2021

Many athletes seem to be very diligent about keeping their legs spinning and their watts or speed low when doing a recovery bike session or subsequently, with the swim, keeping the focus on drills and really easy swimming, but when it comes to the Recovery Run, that can be a whole different story. 

Three IRONMAN Races, Fifteen Days

Susan Haag Oct. 07, 2021

I’m Susan Haag, and I am the world record holder for most IRONMAN triathlons completed by a woman - 128 and counting.