USA Triathlon

It Takes a Village to Raise a Triathlete

David Demres Feb. 22, 2013

Almost every successful triathlete – from age group to professional – has an army of people behind him or her, contributing to the journey. This is what collegiate recruit David Demres has learned in the early parts of his career.

Six Steps to an Awesome Triathlon

Nicole Drummer Feb. 19, 2013

As we head into race season, we are often very focused on our training preparation for our upcoming race. But triathlons are complicated beasts, and the more planning and preparation you put into all aspects involved in racing, the better. Logistics such as travel, lodging, specific race logistics and your specific race plan should be attended to in a structured manner. If you don’t take care of the details, you could be left in a bit of a panic on race weekend, or worse, race morning. Here are six tips to make sure that doesn’t happen to you.

2012 Triple Ultra Challenge Three Ultra Triathlons in 30 Days

Shane Eversfield Feb. 19, 2013

My 2012 training focused on the USA Triathlon Age Group National Championships, which were held in August. Olympic distance is not my forte, but the opportunity to race fast alongside the best athletes at that distance was compelling. I emphasized strength and my particular area of opportunity, speed. 

Top Three To-Dos for Your Upcoming Triathlons

Katie Davis Feb. 19, 2013

Though the snow may be falling where you are, triathlon season will be here before we know it.

How to Build Speed in the Offseason

Patrick McCrann Feb. 12, 2013

Even though most endurance athletes have one big race each season, that doesn’t preclude them from doing a number of other events. After all, if you can do an Ironman or a 70.3, then you should be able to just jump into a marathon for fun…right? The answer would be yes if it weren’t for two specific issues.

The Inside Scoop on Sport Nutrition

Marni Sumbal Feb. 12, 2013

Life changes frequently, as does your triathlon training routine. 

Overcoming Intimidation at the OTC

Kyla Chapman Feb. 12, 2013

Collegiate recruit Kyla Chapman started competing in triathlons in July 2012. In December, she was invited to move to the Olympic Training Center in Colorado Springs, Colo. to train full time, an experience that seemed overwhelming at first.

Brick Workouts to Build Speed

Bill Floyd Feb. 05, 2013

Watching Sugar in Your Diet

Julie DuBois Jan. 29, 2013

Many people are aware that what we eat can be overloaded with sugar these days. 

Offseason Nutrition: A Time to Reset

Dina Griffin Jan. 22, 2013

You are in between racing seasons and you find yourself enjoying some downtime to focus on some activities for fun and fitness.