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United States Olympic & Paralympic Committee

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Pan Am

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Youth Olympic

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GAMES
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    Olympic
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  • Parapan Am
    Parapan Am
    • Lima 2019
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  • Youth Olympic
    Youth Olympic
    • Lausanne 2020
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SUMMER

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WINTER

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SPORTS
  • SUMMER
    SUMMER
    • Archery
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    • Artistic Swimming
    • Badminton
    • Para-Badminton
    • Baseball
    • Basketball
    • Wheelchair Basketball
    • Boccia
    • Bowling
    • Boxing
    • Canoe/Kayak
    • Paracanoe
    • Climbing
    • Cycling
    • Para-Cycling
    • Diving
    • Equestrian
    • Para-Equestrian
    • Fencing
    • Wheelchair Fencing
    • Field Hockey
    • Goalball
    • Golf
    • Gymnastics
    • Judo
    • Para Judo
    • Karate
    • Pentathlon
    • Powerlifting
    • Racquetball
    • Roller Sports
    • Rowing
    • Para-Rowing
    • Rugby
    • Wheelchair Rugby
    • Sailing
    • Shooting
    • Para Shooting
    • Skateboarding
    • Soccer
    • Soccer 7-A-Side
    • Softball
    • Squash
    • Surfing
    • Swimming
    • Para Swimming
    • Table Tennis
    • Para Table Tennis
    • Taekwondo
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    • Team Handball
    • Tennis
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    • Track and Field
    • Para Track and Field
    • Triathlon
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    • Volleyball
    • Sitting Volleyball
    • Water Polo
    • Water Ski/Wakeboard
    • Weightlifting
    • Wrestling
  • WINTER
    WINTER
    • Alpine Skiing
    • Para Alpine Skiing
    • Biathlon
    • Bobsled
    • Cross-Country Skiing
    • Curling
    • Wheelchair Curling
    • Figure Skating
    • Freestyle Skiing
    • Ice Hockey
    • Sled Hockey
    • Luge
    • Nordic Combined
    • Para Nordic Skiing
    • Skeleton
    • Ski Jumping
    • Snowboarding
    • Para Snowboarding
    • Speedskating
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ABOUT
  • INSIDE THE USOPC
    INSIDE THE USOPC
    • About the USOPC
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  • USA Triathlon
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Blogs

Eight ways to help empower your athletes

Subscribe
  • Man running.

    5 Ways an Isotonic Gel Improves Performance During A Triathlon

    Mark Hearris, Science in Sport nutritionist Nov. 02, 2020

     

  • team toyota brad synder

    Team Toyota's Ultimate Warriors

    Pete Williams Oct. 29, 2020

    Tokyo Paralympic hopefuls Melissa Stockwell and Brad Snyder, like so many, faced new and unexpected challenges in 2020.

  • Insurance Office of America: Giving Back to the Community

    USA Triathlon Oct. 29, 2020

    What keeps Humphrey coming back to the sport year after year is the community.

  • Grant Recipient Spotlight- Gaylord Hospital

    Callie Mauser, USA Triathlonn Oct. 29, 2020

  • ironman arizona swim start

    I raced IRONMAN Arizona 70.3. It Felt So Good to Race Again.

    Victoria Brumfield Oct. 27, 2020

    I was impressed with the event production team's seamless and thoughtful approach to a safe return to racing.

  • Breathing: Is more oxygen really better? Part 2 - Can we suffer from too much oxygen?

    Melissa Mantak Oct. 22, 2020

    Better training and better recovery through breathing.

  • Breathing: Is more oxygen really better? Part 1 - Can we suffer from too much oxygen?

    Melissa Mantak Oct. 22, 2020

    Better training and better recovery through breathing.

  • Got 20 minutes? - Mastering a Fast and Efficient Workout

    Peter Foster Oct. 22, 2020

    A 10-20 minute walk can be a great way to get the heart pumping, breathe in some fresh air and mentally unload.

  • power within pilates for sports

    Pilates For Sports: Breaking the Cycle of Injuries

    Cassie Prescott, USA Triathlon Oct. 21, 2020

    Through her work at Pilates For Sports, Noeleen O’Shea’s goal is to ensure every athlete has access to the tools and techniques Pilates offers to improve their well-being. 

     

  • 35 Ways to Use Fall Produce

    Kelsey Smith Oct. 15, 2020

    While the temperatures might be dropping, you can still bring the heat when it comes to your nutrition plan. 

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Blogs

Championship Blog »

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