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U.S. Women's National Team arrives in Iwakuni, Japan for training ahead of Tokyo 2020 Olympic Games
July 05, 2021
Team USA will compete in four doubleheaders against three Japan professional softball teams July 9-13.
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Supplement Series Part Four: What supplements should I avoid?
June 30, 2021
While it’s difficult to tell if a supplement is safe or potentially harmful, there are some red flags that you can always look out for when it comes to evaluating supplements.
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Seven Things Not To Do When Coaching Your Own Child
June 30, 2021
Use these expert tips when determining if and how to become your athlete’s coach.
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Why and How to Calculate Your Athlete’s Sweat Rate
June 30, 2021
Calculating sweat rate is one of the easiest ways to ensure that your young athlete is drinking enough to stay hydrated during sport.
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Nutrition Myths: Fasting
June 30, 2021
Fad diets, including fasting, are often not appropriate for developing and active young athletes.
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Hydration Tips for Competing in Higher Altitudes
June 30, 2021
These expert tips will help keep your team hydrated, feeling good, and performing well even when playing 3,000 feet above sea level.
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USA Softball GOLD Nationals Team Preview: Windermere Wildfire 18U - Paulson
June 30, 2021
Meet the teams competing this July at the 2021 USA Softball GOLD National Championships!
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2021 USA Softball JO Cup: Championship Day Recap
June 25, 2021
Three teams were crowned Champion today in the 14-U, 16-U and 18-U divisions at the 2021 USA Softball JO Cup.
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Roster announced for U-18 Junior Women’s National Team set to compete at 2021 U-18 WBSC World Cup and Junior Pan American Softball Championship
June 25, 2021
The 16-player roster and two replacement players will represent the U.S. in Peru and Columbia this fall.
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2021 USA Softball JO Cup: Day Five Recap
June 24, 2021
The Championships are set and will be streamed through MLB.com on June 25 starting at 9:00 a.m. ET!