Interacting with you on social media is one of our favorite things we do here at USA Triathlon. Sharing inspiring athlete stories and joining in on the conversation with the multisport community makes our job fun and exciting. We try to capture the spirit and fun of multisport every day on Facebook, Twitter and Instagram.  

As we get ready for 2019, here’s a look back at our 18 favorite social media posts from the past year.

From 489 pounds to IRONMAN: Marcus Cook’s Inspiring Story

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“Impossible is just a dare.” 🙌 Limits ➡️ Shattered Dreams ➡️ Realized Impossible? ➡️ No such thing Saturday was a special day in Kona for Marcus Cook. Just 3 years after weighing nearly 500 pounds, he crossed the finish line at the IRONMAN World Championship. Incredible. 👏👏 #ironmanworldchampionship #imkona2018 📸 Al Bello/Getty Images @bigtolittle

A post shared by USA Triathlon (@usatriathlon) on Oct 15, 2018 at 1:42pm PDT

88-Year-Old Iron Nun Wins Title at Age Group Nationals and Breaks the Internet

Love, Patience and Pain: The Story of Triathlon

One taught me love
One taught me patience
One taught me pain#triathlon pic.twitter.com/ll8Xlo3EhF

— USA Triathlon (@usatriathlon) November 8, 2018

Can Cheesy Quesadillas help you on race day?

That post-Thanksgiving meal feeling…

Sharing a little Triathlete Love on World Kindness Day

Today is #WorldKindnessDay. So, smile, laugh, love, hug and encourage others. It's what us triathletes do best. 😊

📸 Rich Cruse/Archi Trujillo pic.twitter.com/3odKbsv7Yw

— USA Triathlon (@usatriathlon) November 13, 2018

What it’s like When us Triathletes talk to our Runner Friends

Runner friend: "I just finished my first marathon!"

Me: "That's awesome!"

My brain:

Don't say it
Don't say it
Don't say it
Don't say it
Don't say it
Don't say it
Don't say it

Me: "SO, ARE YOU GOING TO DO A TRIATHLON NOW?! THREE SPORTS IN ONE: YOU'LL LOVE IT!!!"

— USA Triathlon (@usatriathlon) November 15, 2018

What it’s like Strolling into the Office on Halloween

Going into work today like https://t.co/TbnbFo4gjS

— USA Triathlon (@usatriathlon) October 31, 2018

A Simple Reminder for Those Interested in our Sport

|￣￣￣￣￣￣￣￣￣￣￣|
Anyone can
do a triathlon 💪
|＿＿＿＿＿＿＿＿＿＿＿|
\ (•◡•) /
\ /
---
| | https://t.co/W68oLzR3xr

— USA Triathlon (@usatriathlon) October 17, 2018

When You’re Trying to Eat Healthy but Social Media isn’t Helping

"I'm really committed to eating healthy this offseason."

*Goes on Twitter, sees that it's #NationalCookieDay 🍪

Me: pic.twitter.com/q2gpGnc1XG

— USA Triathlon (@usatriathlon) December 4, 2018

Exploring Why Dogs Would Make the Best Triathletes: A Thread

#TuesdayThoughts Why dogs would make the best triathletes. A thread: pic.twitter.com/EF2CPToSxm

— USA Triathlon (@usatriathlon) October 2, 2018

Triathlon Love is the Best Kind of Love

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Triathlon love is the best kind of love. ❤️ Congratulations to Germany’s Patrick Lange, whose best moment in Kona came AFTER he broke a world record. Right after breaking the tape and winning the men’s race, he proposed to his girlfriend, Julia. And, she said YES. 💍 #imkona2018 #ironmanworldchampionship 📸 Al Bello/Getty Images

A post shared by USA Triathlon (@usatriathlon) on Oct 16, 2018 at 1:49pm PDT

The Pease Brothers Inspire the World in Kona

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What an inspiring pair. 🙌 Yesterday, the Pease brothers conquered the IRONMAN World Championship. Together, Brent and Kyle (who has cerebral palsy) completed the 2.4-mile swim, 112-mile bike and 26.2-mile run course in Kona. In doing so, they raised thousands of dollars for the Kyle Pease Foundation — meant to promote success for people with disabilities by providing assistance to meet their individual needs through sports. These two represent everything that’s great about our sport. Congratulations, guys! 👏👏 #ironmanworldchampionship #imkona2018 #peasebrothers

A post shared by USA Triathlon (@usatriathlon) on Oct 14, 2018 at 11:52am PDT

Age is Just a Number

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Number 400: ✅ At age 79, former USA Triathlon President Mike Greer just completed his 400th triathlon! 💪 He reached the milestone yesterday — just 13 months after having a stroke and receiving a pacemaker. Asked how he felt about completing his 400th race, he said, “Being able to do eight triathlons after a stroke, is that luck or a blessing? I’ve had lots of luck and lots of blessings.” 🙌 Congratulations, Mike, on your amazing accomplishment! 👏 Check our bio for the full story or visit usatriathlon.org, which includes the story map detailing his triathlon journey over the years. #400races #lifegoals

A post shared by USA Triathlon (@usatriathlon) on Sep 24, 2018 at 9:01am PDT

Our Triathletes love National Relaxation Day

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When you give it your all, (and you win a gold medal), you deserve to lie down for a few minutes and relax. Happy #NationalRelaxationDay, everybody. 😂 #WTSEdmonton #GoldMedal @gracenormantri (📸 Wagner Araujo/ITU Media)

A post shared by USA Triathlon (@usatriathlon) on Aug 15, 2018 at 1:13pm PDT

MOOving to the Finish Line in Style

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Everything we love about Youth and Junior Nationals. 😂 Yes, he crossed the finish line wearing this hat. #Legend #MiniCowTriClub #USATJR

A post shared by USA Triathlon (@usatriathlon) on Aug 5, 2018 at 9:01am PDT

That time 4-time Olympian Hunter Kemper had no idea he was going to the Hall of Fame

For more fun content in 2019, be sure to like our USA Triathlon Facebook page and follow us on Twitter and Instagram at @usatriathlon.