Blogs
Learn more about the food you consume
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Stress Management: Even Superman Needs Sleep
Marty Gaal April 07, 2014
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My Triathlon Goals
Julianna Falzon April 03, 2014
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6 Tips to Plan Your Perfect Race Calendar
Ryan Turbyfill March 25, 2014
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A Good Ride is Fun, But a Bad Ride is Just as Important
Rachel Blechman March 25, 2014
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7 Reasons You Should Volunteer at a Triathlon in 2014
Clint Tustison March 24, 2014
Most triathletes I know have never volunteered at a triathlon. They would rather be racing than volunteering. Which makes sense. We're competitive creatures who want to see the results of our training efforts, and that comes through racing.
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Fueling for Endurance Sport: 5 Whole Food Alternatives
Brooke Schohl March 24, 2014
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Preparing for Collegiate Nationals
Julianna Falzon March 21, 2014
Joining the North Carolina State University Triathlon Club has been the highlight of Julianna Falzon's college experience — from the bond with her teammates to the ability to push her fitness to a new level. Now, she's preparing for the biggest race of her tri career.
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Learning to Race the International Circuit
Chelsea Burns March 20, 2014
International competition is central for elite athletes and triathlon is no exception. While the U.S. boasts an impressive number of professional International Triathlon Union (ITU) triathletes, most World Cup and World Triathlon Series (WTS) races are held on foreign soil and mean competing against incredible athletes from all over the world.
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The Triathlete’s Balancing Act
Elizabeth Vernon March 19, 2014
Good time management has been critical for this Liberty University student as she prepares for USA Triathlon Collegiate National Championships. Here's an update on how her training is going with nearly two weeks to race day.
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Smarter Smoothies
Dina Griffin March 18, 2014