Blogs
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Brains Over Brawn
Katie Hursey May 22, 2014
It wasn’t how I had imagined my race morning – not concerned with when I woke up, no need to meticulously review what I would take to the course and no timeline to follow for my race day schedule.
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Duathlon, Biathlon: What's in a Name?
Steve Jonas May 20, 2014
Last February, as I’m sure many of us were, I spent my time watching the Winter Olympics. One of the events I came across was the women’s biathlon.
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Water Overload: On the Lookout for Hyponatremia
Monique Ryan May 19, 2014
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Don't Work on Your Weaknesses: Train to Your Strengths
Mark R. Turner May 19, 2014
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Why the Ironman?
Heidi Wohle May 19, 2014
At 36, with two kids and a more than full-time career, people who don’t know me will often ask, “Why the Ironman? Why torture your body for hours for just a finisher’s medal and a box to mark off your bucket list?”
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Shifted Sails: The Story of One Year
Summer Cook May 15, 2014
One year ago, I stood on the infield at Villanova University’s commencement ceremony. In my hand was my degree and in my head was a blueprint of how the next year was going to play out. I had plans to return to Villanova for graduate school and a fifth year of eligibility in cross country and track and field after spending the summer at the Colorado Springs Olympic Training Center as a resident member of USA Triathlon’s Collegiate Recruitment Program (CRP).
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Post-Workout Pancakes
Marni Sumbal May 13, 2014
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Speeding Up Your Triathlon Run
Joan Scrivanich May 13, 2014
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My Weight Loss Journey
Dave Dallas May 13, 2014
The tags were off and the feet were through the legs. With a jump I hiked the jeans up over my torso and buttoned up the crotch. They fit. I felt like I was in high school all over again.
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Women Leaders
USA Triathlon Womens Committee May 09, 2014
This past year Coach Vicki Vandergriend (USA Triathlon Midwest Region) received a Women's Committee scholarship for the USA Triathlon Leadership Webinar Series. This popular series covered themes of character development, teamwork, communication and team culture. Below she shares some of her takeaways from the experience.