USA Triathlon

You Are "Not Dead Yet" and New Book Offers Wellness Wisdom

Dr. Steve Jonas May 06, 2019

A new book, "Not Dead Yet" features the collected wisdom of a group of multisport athletes ages 75 and older.

Don't Wing it on Race Day: Here's How to Develop a Long Distance Triathlon Race Plan

Marty Gaal April 30, 2019

Winging it on the nutrition side in long events is not a good idea. 

This is Why You Should Use Tart Cherry Juice For Recovery

Beth Shutt April 30, 2019

Tart cherry juice is a safe and easy choice if you are looking for another tool to add to your recovery toolshed.

Improve Your Swimming With These Four Steps

Von Collins April 23, 2019

Commit to a regular swim routine and you'll gradually improve your swim.

What's your why?

Megan Livak April 18, 2019

It has been a question I have asked myself throughout my entire 24-year athletic career.

Why Teaching Clean and Healthy Competition to Youth Athletes Matters

TrueSport April 16, 2019

When cheating takes the form of doping, it not only threatens the value of sport, but more importantly, the health of the athlete.

Is Musculoskeletal Ultrasound The Stethoscope of the Future?

Erika Sadeghi April 16, 2019

Read this Book and Try These Smoothie Recipes

Stephen Meyers April 16, 2019

Smoothies are a simple, delicious way for athletes to get the nutrients they need.

I Started Triathlon at Age 61. The Sport Has Taught Me to Respect My Age Without Using it as an Excuse

Erin Swenson April 02, 2019

Erin Swenson shares the reasons why she loves the sport she picked up later in life. 

Your Most #Awkward Triathlon Moments

Stephen Meyers April 01, 2019

Funny, unfortunate, awkward triathlon moments can happen to all of us.