USA Triathlon

Simple Swim Workouts

Marty Gaal May 29, 2012

Fueling Tips for Long-Distance Triathlons

Jess Kolko May 29, 2012

Having spent the last six months of your life training for your Ironman or other long-distance event, you have also spent countless hours eating and drinking during workouts, and many more hours fueling for recovery.

Aquabike Nationals: Be a Part of Something Special

Lisa Colvin May 29, 2012

After injuries kept Lisa Colvin from running, she found that she could still continue to compete in multisport in a relatively new discipline called aquabike. Now she looks forward to the first-ever national championship in June.

My Road to Paratriathlon

Danielle McLaughlin May 25, 2012

Danielle McLaughlin lost her left foot to cancer when she was 17 years old, and thought her time in sport was over. Then she discovered paratriathlon and became a national and world champion.

A Crash: It's Not If, But When

Natalie Kirchhoff May 24, 2012

Collegiate recruitment program athlete Natalie Kirchhoff shares why bike safety is so important following a recent crash she had during a training ride.

For the Long Haul: Improve Long-Course Bike Speed, Part II

Jesse Kropelnicki May 22, 2012

Last week we focused on critical volumes for improving on the bike in longer distance events. The two major components of this process in triathlon are understanding intensity versus volume and bike-run balance.

Whole Grains for Triathletes

Monique Ryan May 22, 2012

A World-Class Triathlon Experience on U.S. Soil

Adam Xaysuda May 21, 2012

The second-ever ITU Cross Triathlon World Championships took place Saturday in Alabama, and Adam Xaysuda shared what he enjoyed most about his race-day experience at home in the U.S.

Infographic: USA Triathlon Collegiate National Championship 2012

Amanda Zacharkiewicz May 18, 2012

An infographic looking at the participants of the 2012 USA Triathlon Collegiate National Championship.

Preparing for ITU Cross Worlds

Craig Roberson May 18, 2012

ITU Cross Triathlon Worlds is in its second year and will be contested in Alabama on Saturday. Craig Roberson shares why he enjoys off-road races and why he is proud to be part of Team USA.