USA Triathlon

Holiday happiness for the triathlete

Marty Gaal, CSCS, USA Triathlon Coach Dec. 08, 2020

It is easy to grow complacent during the holiday season, but do yourself a favor and stick to some good habits.

Fortify your immune system

Adam D’Agostino Dec. 08, 2020

Nutrition and lifestyle guidance to keep your training on track throughout the winter months and take your immunity to the next level.

Stacy Perlis of Wahoo Fitness Finds Her Passion

Cassie Prescott Dec. 04, 2020

Wahoo’s Vice President of Finance and Administration shares her Power Within.

2XU: Creating a fitter, healthier world, physically, mentally and emotionally

Cassie Prescott, USA Triathlon Nov. 18, 2020

Creating a fitter, healthier world physically, mentally and emotionally is not only a message Luke O’Shea, Chief Marketing Officer of 2XU, tries to instill in others through the 2XU brand, but also follows in his personal life. 

5 Effective Tips for Improved Running Efficiency

Caitlin Alexander, PT, DPT, CAFS Nov. 18, 2020

 

Race Day Routine – Ways to Minimize Stress and Ensure You're in the Zone

USA Triathlon Certified Coach: Stacy Musunuru Nov. 18, 2020

Whether you’re signed up for your first race or your fiftieth, keep these tips in mind to ensure you’re in the right mind space on race day. 

The Mental Game in Triathlon

USA Triathlon Certified Coach: Justin Chester Nov. 18, 2020

Strategies to push your hardest on race day

My First Biathlon

Dr. Steve Jonas Nov. 17, 2020

COVID-19's Impact on Triathlon Event Planning

Scott Richardson Nov. 02, 2020

Race directors grapple with loss, safety and a new way of putting on events amid the coronavirus pandemic.

Proactive Recovery: A Pro's Approach

Matt Hanson (Sponsored content by Sur) Nov. 02, 2020

Pro triathlete Matt Hanson says we need to think about two separate types of recovery, reactive and proactive.