Blogs
Learn more about the food you consume
This lyric from Hamilton bounces around in my head on a daily basis as I’ve been preparing for the Olympic-distance race at the USA Triathlon Age Group National Championships.
Here are some nutritional needs older female athletes should consider to maximize performance while keeping the body in good health.
Here are a few simple tips to help you fit in recovery to your already busy day.
For some kids, summer is the season for relaxation, camp, pool parties and hanging out with friends. For me, it’s triathlon season.
Youth & Junior Nationals have been on Fury Tri Team's dream list for a while, and this year, they're embarking on the 22-hour drive from Texas to make it happen.
I spoke with Olympian Sarah Haskins to see if she has any tips for settling the nerves and competing at your best.
If you want to eat better but don't know where to start, here's a nutrition strategy that can help you fuel your body with a well-balanced sports diet.
Here are six reasons why you may not be getting faster and how you can break through and continue improving.
We all need something or someone to help motivate us, drive us, to keep us focused on our goals. For me that’s my 4-year-old great niece Camille.
On choice of bike. For any of us, at any level, that has to do not with some absolute standard but rather with A) what we are out to achieve in the sport at any given time, and B) just how much money we want to spend on the machine.