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Learn more about the food you consume
If you use a power meter for your ultra-distance training, here are several useful metrics to track.
I moved out to Tucson, Arizona, in January and haven’t looked back since. The athletes here not only are a talented and hardworking group, but also embrace the fun, laid-back culture that almost makes grinding out 25+ hours of training a week enjoyable.
For athletes, getting from city to city can cause huge disruptions to workout schedules, recovery, sleeping and eating schedules not to mention suffering through flight delays and cramped conditions.
This simple, multi-brick session combines a tempo bike and endurance run that is customizable for any distance athlete.
If there is one goal all of us can relate to, it’s the idea of achieving a sense of equilibrium among life’s countless demands.
We woke to a glorious, sunshiny day. The temperature at the start of the race was 25 degrees.
Triathlon met the snow as athletes from 15 countries gathered in Cheile Gradistei, Romania, for the 2018 ITU Winter Triathlon World Championships on Jan. 26-28.
After his 400th race, Jeff Gill reflects on how the sport has changed over the last 38 years and why he keeps swimming, biking and running.
To avoid massive boredom on the trainer or treadmill, try some of our favorite Netflix shows.
Learn how USA Triathlon Ambassador, Ross Hartley, shares his passion for triathlon in and out of the classroom.