WHAT IS YOUR GO-TO MEAL OR POWER SNACK PRE-COMPETITION?
Before my competitions, I always drink rehydrate from Advocare and have a small breakfast with eggs, toast, and fruit. I also often drink chocolate milk before.

DO YOU WATCH THE MATCHES OF THE OTHER COMPETITIORS IN YOUR WEIGHT-CLASS?
Yes, but I also watch the other weight-classes as well. I strongly believe that watching is also a form of learning.

WHO IS THE FIRST PERSON YOU CALL WHEN YOU WIN A MEDAL?
The first person I call when I win a medal is my dad, unless he is already with me on the trip.