| POOL A | POOL N | |
| U-21 Team | USA Gold | |
| USA Courage | USA Patriots | |
| USA Eagles | USA Red | |
| USA Freedom | USA White |
| TIME | GAME | FIELD | POOL | TEAM 1 | VS | TEAM 2 | RESULTS |
| June 28, 2016 (Tuesday) | |||||||
| 3:00 PM - 5:00 PM | Outdoor | U-21 Team | Practice | ||||
| Dome | USA Courage | USA Patriots | Practice | ||||
| 5:00 PM - 7:00 PM | Outdoor | USA Eagles | USA Red | Practice | |||
| Dome | USA Freedom | USA White | Practice | ||||
| 7:00 PM - 9:00 PM | Outdoor | USA Gold | Practice | ||||
| June 29, 2016 (Wednesday) | |||||||
| 1:45 PM - 2:30 PM | Warm-Up | ||||||
| 2:30 PM - 3:50 PM | 1 | Outdoor | A | USA Freedom | vs | U-21 Team | 0 - 11 |
| 2 | Dome | A | USA Eagles | vs | USA Courage | 1 - 3 | |
| 4:35 PM - 5:55 PM | 3 | Outdoor | N | USA Red | vs | USA White | 1 - 1 |
| 4 | Indoor | N | USA Gold | vs | USA Patriots | 3 - 2 | |
| June 30, 2016 (Thursday) | |||||||
| 9:00 AM - 11:00 AM | Outdoor | U-21 Team Practice | |||||
| 11:15 AM - 12:00 PM | Warm-Up | ||||||
| 12:00 PM - 1:20 PM | 5 | Outdoor | N | USA White | vs | USA Gold | 2 - 2 |
| 6 | Dome | A | USA Freedom | vs | USA Courage | 2 - 4 | |
| 1:25 PM - 2:10 PM | Warm-Up | ||||||
| 2:10 PM - 3:30 PM | 7 | Outdoor | A | U-21 Team | vs | USA Eagles | 11 - 0 |
| 8 | Dome | N | USA Red | vs | USA Patriots | 1 - 3 | |
| July 1, 2016 (Friday) | |||||||
| 9:00 AM - 11:00 AM | Outdoor | USWNT Practice | |||||
| Dome | U-21 Team Practice | ||||||
| 11:15 AM - 12:00 PM | Warm-Up | ||||||
| 12:20 PM - 1:20 PM | 9 | Outdoor | N | USA Patriots | vs | USA White | 2 - 1 |
| 10 | Dome | A | USA Freedom | vs | USA Eagles | 3 - 2 | |
| 1:25 PM - 2:00 PM | Warm-Up | ||||||
| 2:10 PM - 3:30 PM | 11 | Outdoor | A | USA Courage | vs | U-21 Team | 0 - 6 |
| 12 | Dome | N | USA Red | vs | USA Gold | 1 - 2 | |
| July 2, 2016 (Saturday) | |||||||
| 8:15 AM - 9:00 AM | Warm-Up | ||||||
| 9:00 AM - 10:20 AM | 13 | Outdoor | USA Courage | vs | USA Patriots | 2 - 1 | |
| 14 | Dome | USA Eagles | vs | USA Red | 2 - 1 | ||
| 10:25 AM - 11:10 AM | Warm-Up | ||||||
| 11:10 AM - 12:30 PM | 15 | Outdoor | U-21 Team | vs | USA Gold | 5 - 0 | |
| 16 | Dome | USA Freedom | vs | USA White | 3 - 3 (2-3) | ||
| 4:00 PM - 6:00 PM | U-21 Team Practice | ||||||
| 1st - U-21 Team | |||||||
| 2nd - USA Gold | |||||||
| 3rd - USA Courage | |||||||
| 4th - USA Patriots | |||||||
| 5th - USA White | |||||||
| 6th - USA Freedom | |||||||
| 7th - USA Eagles | |||||||
| 8th - USA Red | |||||||